Welcome to

Mommy Wellness Walks!

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Mommy Wellness Walks

It is a connection-centered space for moms to gather, walk in nature, and share in gentle, guided conversations with support.

  • Mommy Wellness Walks are connection-centered gatherings for moms and caregivers during the perinatal period (pregnancy + postpartum). Part nature walk, part healing circle, these events offer a chance to move your body, clear your mind, and be held in community.

    • A 60-minute, facilitated Healing Circle with guided reflections

    • Ending with a 30-minute nature walk engaging somatic release and connection building

  • We host walks across NJ and NYC, in peaceful parks and scenic trails that are stroller-friendly.

  • Mommy Wellness Walks are $25.

    Your contribution supports:

    • Nourishing light snacks + water for parents & kids

    • Various coloring pages + sensory items for children

    • The sustainability of this grassroots, heart-led community offering.

    We do this with deep care. Every dollar is reinvested into connection and comfort.

Every walk is a new beginning. We can’t wait to meet you.

Join us!

“As a mom and mental health professional, I created Mommy Wellness Walks because I know how much we need soul-nourishing spaces to connect.

This walk is your invitation to be held, to move your body, and to share in the company of others walking this same path.”

— Evi Michelle, Founder of Happy Nest Collaborative