Welcome to

Mommy Wellness Walks!

You scanned. We’re so glad you’re here.

Mommy Wellness Walks are a connection-centered space for moms and caregivers to gather, walk in nature, and share in gentle, guided support conversations.

  • Mommy Wellness Walks are connection-centered gatherings for moms and caregivers during the perinatal period (pregnancy + postpartum). Part nature walk, part healing circle, these events offer a chance to move your body, clear your mind, and be held in community.

    • A pre-walk reflection worksheet emailed beforehand to prepare + guide your journey

    • A grounding intention-setting moment

    • A 30 minute nature-based walk

    • A 60-minute, facilitated Healing Circle with guided reflections

  • We host walks across NJ and NYC — in peaceful parks and scenic trails that are stroller friendly.

  • Mommy Wellness Walks are $20.

    Your contribution supports:

    • Nourishing snacks + water for parents & kids

    • Various small toys, coloring pages + sensory items for children

    • The sustainability of this grassroots, heart-led community offering.

    We do this with care, not profit. Every dollar is reinvested into connection and comfort.

Every walk is a new beginning. We can’t wait to meet you.

“As a mom and mental health professional, I created Mommy Wellness Walks because I know how much we need safe, soul-nourishing spaces to connect. This walk is your invitation to be held, to move your body, and to share in the company of others walking this same path.”

— Evi Michelle, Founder of Happy Nest Collaborative